Learn how to master the art of running with malcolm balk

"Master The Art of Running"

Whether you are a novice or an experienced runner, Master the Art of Running can transform your training, your performance, and your enjoyment.

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'There can be no denying the Alexander Technique is effective. This book begins by explaining what’s involved and how it can be applied to running... with detailed text that is a mix of "how to" and case studies, many involving the world’s best runners.'
Athletics Weekly, December 2000

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Find out how to join Malcolm's team and gain access to his latest training videos online. Members also get discounts on tuition and video analysis.

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